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Calm Down Book

Calm Down Book

Let your child be able to regulate their emotions, and become the master of emotions!

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1) 11 types of emotional regulation strategies for children

2) Include visual strategies as guidance

3) Incorporate elements of sensory integration 


  • 26 x 21 x 11 cm



Let your child be able to regulate their emotions, and become the master of emotions!

A co-production from Occupational Therapist X Social Workers X International Brand Elf CultureMy First Book

Create 11 types of calm down strategies!

Occupational therapist and social workers have combined their years of front-line experience in sensory integration and emotional regulation to produce the “Calm Down Book”

  • Combined elements of Sensory integration, mindfulness, neuroscience theory, and visual strategies. It guides the child from identifying to dealing with emotions, and regulating emotions through breathing techniques and being at present. 
  • The “Calm Down Book” is made with fabric, which can be cleaned with a damp cloth. 
  • Suitable to be placed at a quiet corner at home or school environment 
  • Made with international standard embroidery technology, and passed multiple international testing standards.
    • Australian/New Zealand (AS/NZS ISO8124)
    • United States (ASTM F963-17)
    • European Union (EN71)

Item Weight: 1 kg
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Delivery Options

  • Singoapre Drop Point Delivery (freight collect)
  • 澳門地址自取(運費到付)
  • 台灣地址自取(運費到付)
  • S.F. Express - EF Locker Pickup
  • S.F. Express - Centre Pickup
  • S.F. Express - Store Pickup
  • S.F. Express - Circle K Store Pickup
  • S.F. Express - 7-11 Store Pickup
  • S.F. Express - Office / Home Delivery

Payment Options

  • Bank Transfer
  • PayPal & Credit Card
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